PR Newswire March 18, 2022
Lead an Active Lifestyle for Better Sleep, Less Stress and All-Round Health Management
Leading smart wearable company Zepp Health has recently released its 2021 International Sleep White Paper. With data captured by Amazfit and Zepp smart wearables, the report contains key findings related to the quality and duration of sleep of over 26 million global users, to help users better understand the correlation between health status and sleep conditions. The data collected has been processed with data masking techniques to ensure personal information privacy.
Highlighted Findings:
- Global average sleep duration has decreased compared to 2020.
- Users in Belgium had the longest sleep duration at 7.5 hours.
- Active lifestyles lead to better sleep quality.
- The body is likely to maintain...
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