Forbes May 29, 2025
Once a playground of Silicon Valley visionaries and male-driven biohackers, the longevity space is being fundamentally reimagined, and this time, it’s women who are leading the charge. They’re reframing aging not as a race against time but as a vibrant, dynamic and data-driven practice grounded in hormonal intelligence, precision health and embodied self-leadership.
In contrast to the male-coded archetype of lifespan extension through performance metrics and cryotherapy chambers, women are designing longevity strategies that incorporate, among others, hormonal rhythms, cycle-based tracking, neuroendocrine balance and emotional regulation. In short, healthy aging and lifespan trajectories differ among genders.
Studies have implied that women experience aging through distinct neuroendocrine, metabolic and immune pathways that have long been excluded from research and digital innovation...
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