Medical Xpress September 11, 2025
University of Eastern Finland

A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The study found that individuals with lower life satisfaction and those experiencing more challenges in their daily life were more likely to initiate app use. However, app engagement was, ultimately, most active among those with highest life satisfaction.

Previous studies have shown that a healthy lifestyle is associated with mental well-being and life satisfaction. Digital lifestyle interventions, such as well-being apps, can support a healthy lifestyle and provide guidance for everyday choices that promote well-being. However, their effectiveness varies from person to person.

“There is little...

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