Medical Xpress August 6, 2025
University of California, Los Angeles

Living with cardiovascular disease often takes a serious emotional toll—and with stress known to worsen heart health, there’s growing interest in low-risk, innovative ways to help patients cope. New research from UCLA Health suggests that virtual reality (VR) may offer a promising tool to ease psychological stress and support heart health.

In a involving 20 patients from UCLA’s cardiology clinic—either living with or at risk for —participants engaged in a 30-minute VR relaxation experience featuring colorful, immersive visuals and soothing audio. These patients were considered to have above average levels of stress, with nearly half having a history of anxiety or depression, conditions commonly linked to or recovery from serious cardiac events.

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