KevinMD February 24, 2025
Stephanie Wellington, MD

Moving into the new year, I’m carrying forward the lessons that help me stay aligned with my goals and take meaningful action. But this time, I’m doing it differently. I’m moving with ease and flow. The years of stress and striving? That phase of my life is over, and I am fully embracing a new way of being.

How do I know?

Because stress does not serve me. I am choosing to focus on what truly brings me joy—taking care of patients and taking care of myself.

Yes, patient care and self-care are my top priorities. Everything else takes a back seat. If something does not contribute to my well-being, I am letting it go and refusing to let distractions...

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