Medical Futurist October 30, 2025
Until the early 2010s, sleep tracking was a rather niche interest, being the focus of research projects and clinical assessments of those with specific health […]
Key Takeaways
In the digital health age, sleep tracking has become a common parameter for those monitoring their health.
However, personalised sleep insights were, for a long time, confined to research and clinical settings.
In this article, we dive into the evolution of sleep tracking, from its early research focus to future artificial intelligence-driven insights.
Until the early 2010s, sleep tracking was a rather niche interest, being the focus of research projects and...







