News-Medical.Net November 25, 2025
These are troubling times, where there is much to worry about. Emergency preparedness has suddenly become a highly relevant topic, and many people are plagued by a sense of unease and even fear. With the news dominated by war, disasters, famine and presidents who gamble everything and turn the world upside down, things can feel rather hopeless.
How can we best cope with this and take care of our mental health?
“We find ourselves in a complex situation, and there are a lot of things we are unable to do anything about. But making a few small changes in our lives can have a huge impact on our mental health,” said Steinar Krokstad. He is a professor of social medicine...
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