The 7 best meditation apps to add some self-care to the daily grind

Over the last year, millions of professionals have worked remotely to mitigate the spread of COVID-19. Amid the clunky transition to the virtual office en masse, meditation app downloads boomed as people sought to incorporate mindfulness into their day. These apps feature guided meditation sessions, visualization tools to help people drift to sleep and more. Here are 7 of the best meditation apps to add some self-care to the busy workday.

Headspace

Headspace is a popular meditation app with more than 780,000 ratings in the App Store. The paid version includes a series of exercises to...

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