Forbes November 2, 2024
Insomnia is an eye-opening problem (pardon the pun!).
There is no doubt that insomnia is a highly serious challenge. Being unable to sleep is certainly a disconcerting and most pressing issue that we all have faced. From time to time, it seems that bouts of sleep deprivation are bound to strike any of us in this hectic world we live in. Work pressures, family issues, and the general sense of the planet being on edge are enough to wreck our sleep patterns.
What you might not be aware of is that an estimated 10% to possibly 30% of adults are at some point in time dealing with chronic insomnia. This is far beyond occasional or episodic insomnia. Chronic insomnia is...
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