Advisory Board October 17, 2024
This month, some people are choosing to participate in “Sober October” by either cutting back on or eliminating alcohol from their diets. At the same time, there is a growing trend of “mindful drinking” where people are moderating their drinking habits more often.
Is there a safe amount of alcohol to drink? Here’s what the experts say.
What is Sober October?
Much like “Dry January,” Sober October is a 31-day challenge where people either cut back on or eliminate alcohol from their diets for an entire month. Sober October originally began in the United Kingdom to help raise money for people with cancer.
Although Sober October only lasts a month, it may lead some participants to rethink their drinking...
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Topics: Patient / Consumer