MedPage Today April 11, 2023
Henry Bair and Tyler Johnson, MD

— Pooja Lakshmin, MD, on redefining wellness

“The Doctor’s Art” is a weekly podcast that explores what makes medicine meaningful, featuring profiles and stories from clinicians, patients, educators, leaders, and others working in healthcare. Listen and subscribe on Apple, Spotify, Amazon, Google, Stitcher, and Podchaser.

The wellness industry saturates our cultural consciousness, with juice cleanses, organic skincare, and spa retreats flooding our social media feeds. But what does this plethora of dazzling — and often expensive — lifestyle products all amount to?

Not much, argues Pooja Lakshmin, MD, a psychiatrist who specializes in women’s mental health and a clinical assistant professor at George Washington University School of Medicine in Washington, D.C.

As she writes, “our understanding of self-care and wellness...

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