Forbes April 28, 2024
We all have a superpower that is just waiting for us to tap into. It is ready to help us improve our performance at work and support us in our day-to-day lives. It is powerful and innate. Yet it’s not well known, and not used to its full potential.
This superpower is our psychological immune system. It works subconsciously to develop psychological ‘antibodies’ that leverage our capacity for resilience and adaptation. It enables us to learn from adversity, train and rewire our brains, and protect against psychological damage due to negative emotions or difficult life events such as failure, trauma and stress.
This includes the stresses we face at work like important presentations, key client meetings and dealing with a...
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