Medical Xpress July 29, 2025
Physical Activity Alliance

A new study published in the American Journal of Health Promotion finds that inadequate leisure-time aerobic physical activity accounts for $192 billion in annual health care costs among U.S. adults—12.6% of total national health care spending.

Researchers analyzed data from more than 76,000 adults between 2012 and 2019. The findings are stark:

  • 52.4% of adults met aerobic activity guidelines
  • 20.4% were insufficiently active
  • 27.3% were completely inactive
  • The average adult incurred $6,566 in annual health care costs

Compared to active adults:

  • Insufficiently active adults incurred $1,355 more than active adults in annual health care costs.
  • Completely inactive adults incurred $2,025 more per year.

“Aerobic physical activity is an investment in health—it strengthens the heart, reduces chronic...

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