CNN October 4, 2023
Like many Black men, I grew up with a stern father who saw displays of emotion as a sign of weakness. For a long time after becoming a father myself, if overwhelmed by unhappiness or frustration, I would hide my own tears from my little boy.
Eventually, I realized I had to break the cycle of repression. Becoming a parent and thinking through how I was parented led me to handle my emotions differently, so that my son wouldn’t feel ashamed to show his.
Now my young son knows that men are allowed to cry and that difficult feelings can be expressed and overcome. I hope this will help protect his mental health when he’s older, but...