STAT July 19, 2023
Torie Bosch

“You can’t pour from an empty cup” is what registered nurse Tara Rynders learned the hard way after two decades of work and one heartbreaking, life-threatening experience of being a critical care patient herself. Before that experience, she’d always found found that dance, play, and other types of movement helped her express and heal from the trauma she encountered and held in her body every day. After recovering from her health emergency as a patient, she brought that healing to several other nurses in a workshop, where they danced to “Eye of the Tiger,” pretended to be FBI agents, and otherwise moved their bodies, bringing them to tears, laughter, and often both at the same time.

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