Forbes October 10, 2023
Having good mental health is crucial for our ability to handle difficulties, build relationships and flourish in all aspects of life. Mental well-being is essential for leading a fulfilling and purposeful existence. Unfortunately, according to the National Alliance on Mental Illness, 10 million Americans live with a severe mental disorder—anxiety and major depression being the most prevalent.
Of additional concern, a recent survey of over 3,000 individuals in the U.S. aged 12 to 26 concluded members of Generation Z are more likely than others to report experiencing stress, loneliness and anxiety. Less than 50% of Gen Zers believe they are thriving. But there were hopeful findings as well. Gen Z is optimistic, with more than 75% believing they have a...
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