KOLD September 5, 2022
TUCSON, Ariz. (KOLD News 13) – A group of young adults are launching a new mental health app amid Suicide Prevention Week.
It’s called SoundMind, and it uses the power of music to calm your mind and body.
Throughout the pandemic, they tested the app on nurses who were anxious, stressed and working overtime caring for those with COVID-19.
Brian Femminella, chief executive officer and co-founder, said they found that it really helps with relaxation, anxiety, insomnia and overall mental health.
”One of the big things we found with music is that it 100% speaks to your body, especially your brain in a scientific way,” Femminella said. “It allows your body to calm down; it allows your...
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