Pharmaceutical Executive October 10, 2024
Sustainable diet habits include behaviors like sticking to a diet plan and avoiding alcohol.
A new analysis of various diet habits suggests that sustainable habits, such as calorie counting, are viable options for people who can’t use GLP-1s for weight loss.1 Some of the data even suggests that using these habits may result in faster weight loss.
Digital Wellness used de-identified user data from the Mayo Clinic Diet, which showed that dieters in the program lost up to 13% of their weight in the first six months. During this same time period, people using GLP-1s lost about 2.3% of their body weight. The analysis also showed dieters that used sustainable weight loss methods typically kept the weight off for at...
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