Mayo Clinic September 5, 2023
Exercise may be an essential part of a healthy lifestyle, but convincing patients to get moving remains a challenge. Here are a few digital tools worth considering.
By John Halamka, M.D., President, Mayo Clinic Platform, and Paul Cerrato, senior research analyst and communications specialist, Mayo Clinic Platform.
With so much attention focused on generative AI and digital solutions to manage life-threatening disorders, it’s easy to overlook some of the simpler things, like the value of exercise and nutrition in preventing and treating disease. Numerous studies have shown that physical movement can help relieve the symptoms of arthritis and Parkinson’s disease, alleviate mental depression, and reduce the risk of Type 2 diabetes and cardiovascular disease. And researchers have found that the...
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