More physical education in schools could reduce future health care costs

Medical Xpress November 21, 2024
Anja-Maria Meister, Bayreuth University

Children have become increasingly inactive over the past two decades, as shown by a long-term study involving 3,500 schoolchildren in Austria. Professor Dr. Jan Wilke, a sports scientist at the University of Bayreuth, was involved in the project. He and his colleagues are calling for an expansion of sports activities, particularly in schools, as a way to reduce future strain on the health care system.

Physical activity and fitness are crucial, especially in childhood. Children who are more active tend to remain active throughout their lives, even into adulthood, and age more healthily due to maintaining a sporty lifestyle.