Forbes August 21, 2024
Anuradha Varanasi

Following a Mediterranean diet might help protect you from a new Covid-19 infection as this diet is rich in anti-inflammatory properties,” according to a new study,

“The protective mechanism of diet against viral respiratory disease progression has been acknowledged by several studies,” the authors wrote in the study, published in PLoS One. “As more and more countries have loosened on personal protective equipment (PPE) and social distancing regulations, a nutritional strategy may be more feasible and beneficial long-term.”

“Our findings suggest that specific food groups in the Mediterranean diet may be important in reducing COVID-19 odds. More studies should be conducted before definitive conclusions can be drawn,” they added.

The study highlighted that food items like olive oil and fish...

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