Health Populi February 28, 2025
The world would be a better place if we had more, and better quality sleep.
That’s the hopeful conclusion from the fifth annual Global Sleep Survey from ResMed.
ResMed’s global reach with the sleeping public enabled the company to access the perspectives of over 30,000 respondents in 13 markets, finding that one in 3 people have trouble falling or staying asleep 3 or more times a week.
We now live in “a world struggling with poor sleep” — “a world without rest,” ResMed coins our sleepless situation.
The irony is that most people believe that sleep makes us feel better, but only 24% of people would take action to improve their sleep health, ResMed found,
What causes poor sleep? First...
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