How To Make AI Your Secret Weapon For Achieving Your Fitness Goals

Forbes August 26, 2024
Kathleen Walch

People who are interested in their personal fitness continually look for ways to improve in all areas that impact their wellness – from better nutrition, better sleep, practicing mindfulness and meditation, to improved insights on their overall health. It comes as little surprise then that the fitness and wellness industry is a massive global market, with AI not surprisingly aiming to make a similarly big impact. According to a study from McKinsey the global wellness market is estimated to be at more than $1.5 trillion, with annual growth of 5 to 10 percent.

Technology has long played a role in the fitness industry. However, existing non-cognitive technology approaches such as basic calorie trackers or step counters can only provide so...

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