Medical Futurist October 7, 2024
Fitbit, Misfit, Live by Earlysense, Jawbone. The market for sleep trackers is skyrocketing and finally, more and more people track the quality of their bedtime. However, getting conclusions from sleep measurements is tricky. Let me help you by sharing my experience!
Key Takeaways
Measuring your sleep quality is the Holy Grail of health tracking.
There are myriads of smartphone apps and sensors (from wearables to those going underthe mattress) that can help you achieve a good night’s sleep.
THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2018. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. BROWSE OUR LATEST ARTICLES...
Today's Sponsors
Today's Sponsor