Hacker Noon November 28, 2020
A few years back, maybe you did not envisage there would be this tremendous transformation that has taken place in psychotherapy; neither did I. Breakthroughs in technology have afforded us the opportunity of accessing online therapy from the comfort of our homes and in real-time.
It was never a comfortable idea to realize that a lot of people believe that mental illness, sometimes known as a mental disorder, is rare and “happens to someone else.“ The true position is that mental illness is common and widespread.
The National Institute of Mental Health (NIMH), found out in a study that nearly one in five U.S. adults lives with a mental illness (46.6 million in 2017). Ensuring that this large number...
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