Diagnostic Imaging April 21, 2025
Eric Postal, MD

Understanding and embracing a no-excuses approach to exercise may be more important than ever.

A news item flitted across my radar this week: The obesity rate for adults in the United States is over 42 percent. That is compared with roughly 13 percent in the early 1960s.

It doesn’t take a medical degree to know that this is a bad trend, for either individuals or society as a whole, nor what most individuals can/should do to avoid being part of it. It might be oversimplifying to quip “Eat better and exercise,” but it would be silly to pretend those aren’t the biggest factors.

You can know these things, and you can even have a career’s worth of doctorly knowledge about...

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