MobiHealth News March 24, 2020
People turning to online workouts after global pandemic forces gym closures.
As efforts to slow down the spread of COVID-19, see gyms and sports facilities close throughout Europe, many people can no longer follow their usual exercise routines.
To stay fit and healthy, the NHS advises adults to do at least 150 minutes of moderate physical activity a week or around 20 to 30 minutes a day, but this may be difficult to achieve while homebound.
In response to the crisis, a variety of digital offerings have sprung up to ensure people can continue exercise while social distancing.
Wearable giant Fitbit announced in a blog post, that it is supporting people during the pandemic by offering 90-day free trials of...
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