Medical Economics January 7, 2026
Key Takeaways
- The 2025-2030 guidelines emphasize whole, nutrient-dense foods, reducing reliance on highly processed products and refined carbohydrates.
- Recommendations include high-quality protein, diverse fruits and vegetables, whole grains, and healthy fats, with a focus on reducing added sugars.
- Tailored advice is provided for different life stages, addressing nutritional needs from infancy to older adulthood.
- The guidelines aim to align federal nutrition programs and public health messaging, supporting preventive care and chronic disease management.
Food should be whole, nutrient-dense and free of added sugar, according to new federal recommendations.
New dietary guidelines offer a new recipe for healthy eating in the United States, the nation’s health and agriculture chiefs said.
On Jan. 7, the U.S. Departments of Health and...
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