Medical Xpress July 23, 2025
Leiden University

It is impossible to imagine life without the smartwatch for a huge group of people. About 455 million consumers worldwide used a smartwatch in 2024. They are especially popular among young adults (18–34 years old); in this age group, about 40% use a smartwatch.

Among other things, the smartwatch measures your and, based on , gives you information about how well you sleep, how tired or how stressed you are. But especially for the latter two topics, fatigue and , new research shows that it is questionable whether smartwatches are accurate.

Smartwatch vs. self-reporting

The research team of Eiko Fried, led by Björn Siepe, investigated the use of sensor data (from smartwatches) alongside smartphone-based self-reporting (EMA,...

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