AHIMA December 2, 2024
Jennifer Lubell

Increasing government regulations. Insurance denials. Cyberattacks. Staffing shortages. Keeping up with the latest regarding the influence of artificial intelligence (AI).

Health information (HI) professionals face these stressors every day, which can take a toll on health and well-being.

“Having overseen numerous tech teams in various sizes and stages of companies, I understand how these factors can contribute to significant stress and burnout,” says Amy Spurling, founder and CEO of Compt, a Boston-based lifestyle and workstyle benefits platform.

Self-care is easy to overlook when you’re constantly dealing with high demands and tight deadlines. “However, setting aside time for activities that help you relax and recharge is crucial,” says Spurling.

A 2023 survey of AHIMA members flagged several factors that impact work...

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