Forbes October 10, 2024
David Phelan

Mental Health Day 2024 is Thursday, Oct. 10. For one day only, Apple Watch users can earn a limited-edition award. It’s part of Apple’s desire to bring awareness to ways we can take care of our mental health.

The Mental Health Day Challenge award is a blue-and-green, quietly serene badge which appears in the Activity app on the Watch, and can also be found in the Fitness app on the iPhone.

Forbes24 Outstanding iPhone 16 And iPhone 16 Pro Cases For Design And FunctionBy David Phelan

To achieve it, you need to record 10 mindful minutes on your Apple Watch, for example in the Mindfulness app. I just did it with a 10-minute Fitness+ app, Focus with Jessica Skye. It...

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Topics: Digital Health, Mental Health, Patient / Consumer, Provider, Technology, Wearables
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