Visual Capitalist November 3, 2024
The Most Common Nutrient Deficiencies in the U.S.
This infographic lists some of the American population’s most common nutrient deficiencies along with the symptoms to spot them, and the sources of food they can be found in.
Data is sourced from the Micronutrient Information Center at Oregon State University, accessed October, 2024. They studied how much of the population falls below the estimated average requirement (EAR) for each nutrient.
The EAR is a threshold of dietary intake that meets the needs of half the healthy people in a specific age and gender group. The data in this chart is for adults aged 18 and older.
Symptoms of Common Vitamin Deficiencies
Per the data, most Americans do not get enough calcium...
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