Advisory Board October 1, 2024
Writing for the Harvard Business Review, executive coach Nihar Chhaya outlines five tips on how you can continue learning at work, even when you’re feeling exhausted or overwhelmed.
The Manager’s Guide to Engaging Staff
5 tips on how to keep learning at work
1. Challenge your own beliefs regarding your learning capacity
If you’re feeling tired, you might start to identify your fatigue so much that you forget you have agency over your. thoughts and beliefs, Chhaya writes. In this state of mind, every time you say, “I’m so tired,” you’re teaching your brain that it’s likely impossible to learn anything while you’re exhausted.
Instead, Chhaya recommends you try to observe your fatigue without judgment or a desire to get...
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