Forbes January 7, 2025
Tor Constantino, MBA

Fifty-seven percent of American adults have committed to some type of self improvement goal this year, according to results from a national AP-NORC survey published in December. Of those who made a resolution, three of the top four priorities were health related, namely: eating better, moving more and losing weight. However, with a 90% failure rate for most resolutions — coupled with research that AI can be as effective as an in-person health coach to lose weight — it might be worth giving Coach ChatGPT a try this time.

Below are five prompts that are in italics and quotes that were written based on a goal-oriented, detail-driven framework from a brainstorm session with ChatGPT. Each “ChatGPT trick” can be cut-and-pasted...

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Topics: AI (Artificial Intelligence), Patient / Consumer, Provider, Survey / Study, Technology, Trends
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