Forbes January 24, 2025
A delayed response, a subtle shift in tone or a passing comment—such moments might seem insignificant, but can also hold a great deal of weight for someone with rejection sensitivity.
Rejection sensitivity is a heightened emotional response to perceived criticism or exclusion and is often rooted in past experiences such as childhood neglect, bullying or trauma. Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ambiguous situations as personal rejection.
Individuals with rejection sensitivity can manifest in several ways. They may obsessively replay conversations in their heads, analyzing every word and gesture for hidden meaning.
A simple suggestion from a colleague might be perceived as criticism, leaving them feeling emotionally devastated....
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