Forbes September 1, 2024
Is your life stuck in routine or brimming with experiences that challenge and transform you? If you find yourself craving more than just happiness or a sense of purpose, you might be seeking a “psychologically rich” life.
Researchers of a 2020 study published in Philosophical Psychology describe it as “a life characterized by complexity, in which people experience a variety of interesting things and feel and appreciate a variety of deep emotions via firsthand or vicarious experiences.”
While most researchers agree that this type of life is not necessarily any better than a happy or meaningful one, such experiences can contribute to a truly memorable existence.
Here are two signs of living a psychologically rich life, according to research.
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