Yahoo Finance January 27, 2023
When you take into consideration that people spend most of their waking hours either at work or commuting to work, it should come as no surprise that workplace stress is the top driver of mental health issues. According to Calm’s 2023 Workplace Mental Health Trends Report, 50% of employees say that work stress is impacting their personal lives and their relationships with their family members and friends, as well as their relationships with themselves.
“When people are overwhelmed or stressed at work, it can result in parents being disconnected from their kids at home or partners not having the emotional energy to give to their loved ones,” explains Calm CEO David Ko. “It is important for employers to train mindful...