Medical Futurist February 27, 2020
Saying ‘calm down’ totally calmed me down, thank you so much – said no one ever. Just like in the case of anger- suggesting taking it easy doesn’t help people suffering from anxiety either. It can even make people feel more separated and lonelier than before. They may feel their loved ones don’t understand them and that’s a stress factor for everyone. So, is there a better, modern way to manage anxiety? This would be a short and sad article if there wasn’t – so here is the good news: there sure is…
Let’s see some facts
Anxiety is often seen as the bad guy, but it can come in handy sometimes. Procrastinators wouldn’t be able to finish a project...