MakeUseOf November 28, 2021
Bloom promises to replace a therapist and help reduce anxiety or depression. But can it really live up to those promises?
If you’re active on social media, you might have seen ads for the Bloom app. Its ads claim that it’s a tool to improve your mental health, or even to replace a therapist. If you’re curious about Bloom, be sure to explore this review because we spent a week with the app to find out if it’s actually any good.
What Is Bloom?
Bloom is an app designed to replace the need for a therapist. It’s based on Cognitive Behavioral Therapy, or CBT. Bloom helps you learn to manage mental illnesses like depression, anxiety, and PTSD....