Forbes May 28, 2019
Gaining a competitive advantage in today’s world is serious business. The problems we face as a society are serious as well. Even the most seasoned business leader can become weighed down with life’s challenges, and we rarely perform at our best when we feel that way. Sometimes we need to lighten up. Sometimes we need to remind ourselves not to be so serious.
The non-profit Mental Health America reminds us that humor—and especially the gift of laughter—is a potent weapon in the battle against mental illness.
- Laughter suppresses stress hormones and releases endorphins
- Laughter is a physical experience, stimulating heart, lungs, and muscles
- Over the long term, humor can help us build a stronger immune system
- Humor can also...
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